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JULY 2008

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Independent Psychotherapy Network.

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• anxiety and stress
• depression and loss
• substance abuse and other addictions
• trauma related symptoms
• occupational stress
• learning, attention, and behavioral problems
• relationship and family problems
• adoption, divorce, and custody
• abuse
• spiritual issues
• chronic illness

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the right therapist with years of experience and licensed to practice in California,
at a fee you can negotiate within a flexible sliding scale with insurance consideration,
for the length of time you need from crisis and brief focused interventions to long-term therapy,
at a location near you in Greater Los Angeles,
with your confidentiality protected without unnecessary monitoring by an outside third party.

TOPICS

ADOLESCENCE

Article of the Month (Nov98): THERAPY FOR YOUR TEENAGER?
Article of the Month (Aug00): VIOLENT YOUTH
Article of the Month (Aug03): PARENTS FACING ADOLESCENCE
Psych Bytes (Apr02): THE ADOLESCENT CHALLENGE: IDENTITY AND AUTONOMY
Psych Bytes (Aug02): HOW TO RAISE ALCOHOL-FREE TEENS
Psych Bytes (Aug03): PARENTS FACING ADOLESCENCE
News & Events (Aug03): ADOLESCENT ANGST
Book Reviews: ADOLESCENCE

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ADOPTION

Article of the Month (Jan99): REALIZING AND INTEGRATING FEELINGS ABOUT ADOPTION
Article of the Month (Mar01): ADOPTION LOSSES
Article of the Month (Apr02): YOUR ADOPTEE TURNS EIGHTEEN
Article of the Month (Oct07): REASONS WHY ADOPTIVE COUPLES CONSIDER OPEN ADOPTION
Psych Bytes (Oct07): ADOPTION LOSSES
News & Events (Oct07): WHERE TO GO IN SOUTHERN CALIFORNIA FOR OPEN ADOPTIONS

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ADULTHOOD

Article of the Month (Feb01): MIDDLESCENCE AND SECOND ADULTHOOD
Article of the Month (Aug01): BACK HOME AGAIN, ADULT CHILDREN LIVING WITH PARENTS
Psych Bytes (Feb01): SECOND ADULTHOOD QUESTIONNAIRE

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ADULT CHILDREN OF ALCOHOLICS

Psych Bytes (May99): CHARACTERISTICS OF ADULT CHILDREN OF ALCOHOLICS
Book Reviews: ADULT CHILDREN OF ALCOHOLICS

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AFFECT REGULATION

Article of the Month (sep03): EMOTIONAL REGULATION
Psych Bytes (Sep03): PROGRESSIVE RELAXATION
News & Events (Sep03): BRAIN RESEARCH AND AFFECT REGULATION

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ANXIETY DISORDERS

Article of the Month (Jun99-Aug99): IS MY ANXIETY NORMAL? - Part I, Part II, Part III
Psych Bytes (Jun99): ANXIETY QUESTIONNAIRE
Psych Bytes (Jul99): CAUSES OF ANXIETY OR FEAR AMONG CHILDREN AND ADOLESCENTS
Book Reviews: ANXIETY DISORDERS
Article of the Month (May/June08): THREE SOURCES OF ANXIETY

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ATTACHMENT AND BRAIN DEVELOPMENT

Article of the Month (Jan04): PSYCHOTHERAPY CAN CHANGE THE BRAIN AND THE MIND
Psych Bytes (Jan04): MENTAL PROCESSES AND BRAIN DEVELOPMENT

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ATTENTION DEFICIT HYPERACTIVITY DISORDER

Article of the Month (Sep98): ATTENTION DEFICIT HYPERACTIVITY DISORDER: MYTH OR REALITY
Article of the Month (Apr01): ATTENTION DEFICIT HYPERACTIVITY DISORDER: A MORE PRECISE DESCRIPTION
Psych Bytes (Apr01): ADULT ATTENTION DEFICIT DISORDER QUIZ
News & Events (Mar02): RITALIN FOR ADHD KIDS REDUCES RISKS OF LATER DRUG ABUSE
Book Reviews: ATTENTION DEFICIT HYPERACTIVITY DISORDER
Article of the Month (Jan08): ADHD – DO SYMPTOMS REALLY HAVE LONG-TERM EFFECTS?
Psych Bytes (Jan08): TREATMENT FOR ADHD WITHOUT MEDICATION

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BATTERED WOMEN

Article of the Month (Nov99): ABUSIVE RELATIONSHIPS; WHY WOMEN STAY
Psych Bytes (Nov99): SIX CATEGORIES OF RATIONALIZATION OF WOMEN IN ABUSIVE RELATIONSHIPS
Book Reviews: BATTERED WOMEN

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BEHAVIORAL ADDICTIONS

Article of the Month (Nov03): BEHAVIORAL ADDICTIONS
Psych Bytes (Nov03): MAST (Michigan Alcoholism Screening Test)

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BOOK REVIEW

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BULLYING

Article of the Month (Sep04): DEFEATING WITHOUT GETTING INTO TROUBLE
Psych Bytes (Sep04): CHARACTERISTICS OF A BULLY

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CHEMICAL DEPENDENCY

Article of the Month (Jan99): THE DANGERS OF DENIAL
Article of the Month (Jan99): THERAPY AND BOOZE DON'T MIX
Psych Bytes (Nov98): HOW TO TELL IF YOUR CHILD IS USING DRUGS
Book Reviews: CHEMICAL DEPENDENCY

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CHRONIC ILLNESS

Article of the Month (Feb00): IT'S NOT IN YOUR HEAD
Book Reviews: CHRONIC ILLNESS

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CLUTTERING

Article of the Month (Dec03): MENTAL SPACE AND ENVIRONMENTAL SPACE: SEEKING THE CONNECTIONS
Psych Bytes (Dec03): WHEN IS CLUTTER A PROBLEM?

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DEATH & DYING

Article of the Month (Nov00): REFLECTIONS ON DEATH AND DYING RETREAT
Psych Bytes (Nov00): THE STAGE THEORY OF DYING
Book Reviews: DEATH & DYING

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DEPRESSION

Article of the Month (Sep99): UNDERSTANDING DEPRESSION
Article of the Month (Aug02): THE AVOIDANCE OF LEGITIMATE SUFFERING
Book Reviews: DEPRESSION
News & Events (Feb02): TREATMENT FOR DEPRESSION
News & Events (Dec04): RESEARCH ON FOLLOW-UP TREATMENT FOR DEPRESSION

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DIVORCE

News & Events (Jun01): THE EFFECTS OF DIVORCE ON CHILDREN
Book Reviews: DIVORCE

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EATING DISORDERS

Article of the Month (Aug98): EATING DISORDERS 1
Article of the Month (Apr99): EATING DISORDERS 2
Psych Bytes (Apr99): DO YOU HAVE AN EATING DISORDER?
Book Reviews: EATING DISORDERS

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EDUCATIONAL THERAPY

Article of the Month (Fall05): HELP FOR STUDENTS WITH LEARNING DIFFICULTIES

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EMOTIONAL ABUSE

News & Events (Summer 05): UNRECOGNIZED AND UNCONSCIOUS EMOTIONAL INJURIES OF CHILDHOOD, PART I

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FAMILIES

Article of the Month (Oct02): FUNCTIONAL AND DYSFUNCTIONAL FAMILIES
Psych Bytes (Oct02): HOW TO CREATE A FUNCTIONAL FAMILY
News & Events (Oct02): TWO BOOK REVIEWS: WOMEN WHO HURT THEMSELVES & SKIN GAME

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GAMBLING

Psych Bytes (Oct98): GAMBLING ADDICTION QUESTIONNAIRE

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GERONTOLOGY

Article of the Month (Apr00): ELDER ABUSE
Psych Bytes (Apr00): PLANNING CARE FOR THE ELDERLY INFIRM
Book Reviews: GERONTOLOGY

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GRIEF

Article of the Month (Jan99): THE GRIEF EXPERIENCE
Article of the Month (Oct00): WIDOWHOOD
Article of the Month (Feb04): IN MEMORIUM
Psych Bytes (Oct00): HOW GRIEF EVOLVES
News & Events (Dec03): LOSING EVERYTHING: COPING WITH THE CONSEQUENCES OF A DEVASTATING HOUSE FIRE
Book Reviews: GRIEF

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GROUP THERAPY

Article of the Month (Feb99): TELL ME DOCTOR, SHOULD I CONSIDER GROUP THERAPY?

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HOMEWORK

Article of the Month (Dec99): HELP FOR PARENTS OF CHILDREN WHO RESIST HOMEWORK
Book Reviews: HOMEWORK

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LEARNING DISABILITIES

Article of the Month (Jun03): LEARNING DISABILITIES: THE INVISIBLE BUT VERY REAL DISABILITY
Psych Bytes (Jun03): FEDERAL LAW GUARANTEES AN APPROPRIATE EDUCATION

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LIFE TRANSITIONS

Article of the Month (Dec02): GROWING THROUGH LIFE TRANSITIONS
Article of the Month (Jan03): NEW YEAR'S RESOLUTIONS (OR WHAT HAPPENS IN FEBRUARY?)
Psych Bytes (Dec02): COPING WITH MIDDLE AGE AND AGING
Psych Bytes (Jan03): MAKING RESOLUTIONS THAT STICK

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MARRIAGE

Article of the Month (Mar00): PREMARITAL COUNSELING
Article of the Month (May00): HOW TO AVOID INFIDELITY
Article of the Month (Jul00): PRINCIPLES FOR A POSITIVE MARRIAGE
Article of the Month (Jul02): LESSONS WHILE LAUGHING: REFLECTIONS ON PLAYFULNESS IN COUPLE RELATIONSHIPS
Article of the Month (May03): IMPORTANT CONSIDERATIONS BEFORE COMMITMENT
Article of the Month (Jul03): DEALING WITH AN AFFAIR
Psych Bytes (Oct99): THE NINE PSYCHOLOGICAL TASKS OF MARRIAGE
Psych Bytes (Mar00): PREMARITAL QUESTIONNAIRE
Psych Bytes (May00): HOW STRONG IS YOUR RELATIONSHIP?
Psych Bytes (Jul00): IS THERE ENOUGH LOVE AND RESPECT IN YOUR MARRIAGE?
Psych Bytes (Jan01): INDEX OF MARITAL SATISFACTION (INS)
Psych Bytes (Mar02): SELF TEST TO EVALUATE THE SEVERITY OF PROBLEMS IN YOUR MARRIAGE
Psych Bytes (Jul02): TELLING YOUR MARITAL STORY
Psych Bytes (May03): NINE PSYCHOLOGICAL TASKS OF MARRIAGE
Psych Bytes (Jul03): REVEALING THE SECRET OF AN AFFAIR
Psych Bytes (Summer 05): MARRIAGE THROUGH THE AGES
News & Events (May03): COURTING BEHAVIOR PREDICTS WHICH MARRIAGES WILL LAST
Book Reviews: MARRIAGE

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MEDITATION AND GUIDED IMAGERY

Article of the Month (Feb02): AN INTRODUCTION TO INTERACTIVE GUIDED IMAGERY
Psych Bytes (March01): AWARENESS EXERCISES THAT INCREASE FEELINGS OF PEACE AND SERENITY
Psych Bytes (Feb02): GUIDED IMAGERY FOR RELAXATION
Psych Bytes (Spring06): INTEGRATING MEDITATION AND THERAPY
Book Reviews: MEDITATION

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MENTAL HEALTH CARE

News & Events (May99): MANAGED HEALTH CARE NEWS
News & Events (Jun99): MANAGED HEALTH CARE NEWS: The Corporatization of Mental Health Care
News & Events (Sep99): MANAGED HEALTH CARE NEWS: Managed Care Reform Bills
News & Events (Oct99): THE REALITY OF MENTAL HEALTH BENEFITS
News & Events (Mar00): HOW MANAGED MENTAL HEALTH CARE CUTS COSTS
News & Events (May00): IS MANAGED CARE DOOMED?
News & Events (Jun00): CALIFORNIA VOTERS WANT FULL PARITY FOR MENTAL HEALTH COVERAGE
News & Events (Aug00): MORE MANAGED CARE WOES
News & Events (Oct00): PSYCHOLOGICAL SERVICES REDUCE MEDICAL COSTS
News & Events (Nov00): PSYCHOLOGICAL SERVICES SAVE MONEY - PART 2
News & Events (Apr01): "MENTAL HEALTH PARITY" TAKES EFFECT
News & Events (Jan02): NEW BILL IN CONGRESS TO IMPROVE MENTAL HEALTH COVERAGE
News & Events (May02): MENTAL HEALTH PARITY GAINS SUPPORT
News & Events (Jul02): HMO PREMIUMS INCREASING DRAMATICALLY & HOW COMMON ARE PSYCHOLOGICAL DIFFICULTIES?
News & Events (Jul04): MENTAL HEALTH INITIATIVE ON NOVEMBER BALLOTMENTAL HEALTH INITIATIVE ON NOVEMBER BALLOT
Article of the Month (Nov07): THE BENEFITS OF HAVING THE PROFESSIONALS YOU SEE TALK WITH EACH OTHER
Psych Bytes (Nov07): EXAMPLES OF PROFESSIONALS COMMUNICATING FOR THE BENEFIT OF THE CLIENT

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MIND/BODY

Article of the Month (Mar99): THE MIND/BODY CONNECTION
Article of the Month (Feb00): USING BIOENERGETICS IN DAILY LIFE
Article of the Month (Jun02): PSYCHOSOMATIC ILLNESS---WHAT IS IT?
Article of the Month (Jul04): VIBES, BODY LANGUAGE, AND UNCONSCIOUS COMMUNICATION
Psych Bytes (Jun02): COPING WITH STRESS: RESPONDING VS. REACTING
Psych Bytes (Jul04): SELF AWARENESS AND BODY LANGUAGE EXERCISES
Book Reviews: MIND/BODY
News and Events (Spring 05): THE VALUE OF OPTIMISM
Article of the Month (April08): PSYCHOSOMATIC ILLNESS – WHAT IS IT?

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MONEY

Article of the Month (Jan99): THE PSYCHOLOGY OF MONEY
Book Reviews: FINANCES

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PARENTING

Article of the Month (Jul98): SMALL LOSSES
Article of the Month (Dec98): HOW TO BE A LOVING PARENT AND STILL SAY "NO"
Article of the Month (Oct00): POSITIVE EXPECTATIONS
Article of the Month (Jun00): HOW TO HELP MORE DIFFICULT CHILDREN
Article of the Month (Sep02): INSIGHTFUL PARENTS/SECURE CHILDREN
Article of the Month (Feb03): PARENT-CHILD CHECKLIST FOR RAISING HEALTHY CHILDREN AND TEENAGERS
Article of the Month (Oct03): FOSTERING THE EMOTIONAL DEVELOPMENT OF YOUR CHILDREN
Article of the Month (Feb05): PARENT EDUCATION AND DEVELOPMENT - A MORE EFFECTIVE APPROACH TO PARENTING
Psych Bytes (Jan99): ATTACHMENT AND BONDING
Psych Bytes (Dec99): PARENTING INFORMATION
Psych Bytes (Jun00): THINGS TO DO AND NOT TO DO WITH DIFFICULT CHILDREN
Psych Bytes (Aug00): HIGH-RISK KIDS CHECKLIST
Psych Bytes (Sep02): PARENTAL RESPONSES ON THE AAI AND ATTACHMENT BEHAVIORS OF THEIR CHILDREN
Psych Bytes (Feb03): PSYCH STATS ON KIDS
Psych Bytes (Oct03): PARENTING JOURNAL
Psych Bytes (Feb05): PARENTING SKILLS - RESOURCES
News & Events (May01): DELAYS IN GETTING HELP FOR SCHOOL CHILDREN
News & Events (Oct03): ANXIOUS PARENTS CREATE ANXIOUS CHILDREN
Book Reviews: PARENTING
Article of the Month (Mar08): FOSTERING THE EMOTIONAL DEVELOPMENT OF YOUR CHILDREN
Psych Bytes (Mar08): PARENTING JOURNAL

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POST-TRAUMATIC STRESS

Article of the Month (Oct98): WHAT IS EMDR?
Article of the Month (Apr99): EMDR FAQ
Article of the Month (Oct01): EXISTENTIALISM AND SEPTEMBER 11th
Article of the Month (Nov01): Introductory Letter: COPING WITH PSYCHOLOGICAL AFFECTS OF TERRORISM
Psych Bytes (Oct01): CRISIS IN OUR LIVES: HOW TO HELP OUR CHILDREN
News & Events (Nov01): POST TRAUMATIC STRESS DIFFERENT IN CHILDREN AND ADULTS
News & Events (Jun02): DR. WEIL AND POST TRAUMATIC STRESS DISORDER
News & Events (Feb05): NEWS & EVENTS

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PROCRASTINATION

Article of the Month (Sep01): THE BLACK CLOUD OF PROCRASTINATION
Psych Bytes (Sep01): CHANGING THE PROCRASTINATION SYNDROME
Book Reviews: PROCRASTINATION

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PSYCHOLOGICAL RESEARCH

News & Events (Jan03): NEW PSYCHOLOGICAL RESEARCH
News & Events (Feb03): NEW PSYCHOLOGICAL NEWS

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PSYCHOLOGICAL TESTING

Article of the Month (May02): PSYCHOLOGICAL TESTING - THE BEGINNING OF HELP FOR MANY CHILDREN
Psych Bytes (May02): WHAT INSTRUMENTS DOES AN EVALUATION INCLUDE?

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PSYCHOTHERAPY

Article of the Month (Aug98): THE THERAPY PUZZLE
Article of the Month (Feb99): NEW AND POWERFUL SHORT-TERM THERAPY TECHNIQUES
Article of the Month (Sep00): FEAR OF THERAPY
Article of the Month (Dec02): PSYCHOTHERAPY IS THE TREATMENT OF CHOICE FOR TWO COMMON DISORDERS
Article of the Month (Dec04): BRIEF VS. LONG TERM THERAPY
Article of the Month (Spring06): GOOD OR BAD - MORE THAN ONE FAMILY MEMBER SEEING THE SAME THERAPIST?
Psych Bytes (Sep00): A PSYCHOTHERAPIST'S RESPONSIBILITIES
Psych Bytes (Aug01): SUGGESTED STANDARDS FOR INTERNET THERAPY
Psych Bytes (Nov01): WHAT PRODUCES A SUCCESSFUL PSYCHOTHERAPY OUTCOME?
Psych Bytes (Dec04): SUGGESTED READINGS ABOUT BRIEF AND LONG-TERM THERAPY
News & Events (Sep00): ON-LINE COUNSELING: PRINCIPLES FOR PRACTICE
News & Events (Jan01): WEB COUNSELING: PROS AND CONS
News & Events (Feb01): THE TRAGIC DEATH OF CANDACE NEWMAKER
Book Reviews: PSYCHOTHERAPY

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RELATIONSHIPS

Article of the Month (Jun98): GIVING MEANS GETTING IN RELATIONSHIPS
Article of the Month (Feb99): EMPATHY
Article of the Month (Jan01): A RELATIONAL PARADOX: DISCONNECTING IN ORDER TO STAY CONNECTED
Article of the Month (Jun01): ADULT ATTACHMENT
Article of the Month (Dec01): ATTACHMENT AND THE REPETITION COMPULSION
Article of the Month (Mar02): COUPLES COMMUNICATION: COURAGE TO LISTEN, AND COURAGE TO SPEAK
Article of the Month (Summer 05): USING ATTACHMENT THEORY CONCEPTS IN COUPLE THERAPY
Psych Bytes (Jun01): LOVE QUIZ
Book Reviews: RELATIONSHIPS
News & Events (Jul03): THERAPIST/PATIENT AFFAIRS: DO THEY HARM?

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RELOCATION

Article of the Month (Jan00): THE STRESSES OF RELOCATION
Psych Bytes (Jan00): RELOCATION STRESS: THE WARNING SIGNS
Psych Bytes (Feb00): COPING WITH THE STRESS OF RELOCATION
Book Reviews: RELOCATION

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SELF-ESTEEM

Article of the Month (Jan99): THE ARCHAEOLOGY OF SELF-ESTEEM
Article of the Month (Dec00): YOUR INNER CHILD'S SELF-ESTEEM
Article of the Month (Apr03): IS LOW SELF-ESTEEM A SELF-FULFILLING PROPHESY?
Psych Bytes (Dec00): INDEX OF SELF-ESTEEM
Psych Bytes (Apr03): JOINING A PROTEST IS GOOD FOR YOUR MENTAL HEALTH
News & Events (Apr03): SELF-DOUBT AND MATERIALISM
Book Reviews: SELF-ESTEEM

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SEXUAL MOLESTATION

Article of the Month (Spring 05): PROTECTING SEXUAL ABUSE VICTIMS FROM FURTHER TRAUMA BY EXTENDED FAMILY

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SEXUALITY

Article of the Month (May01): IS SEX THERAPY FOR YOU? WHAT IS IT? WHEN DOES IT HELP?
Article of the Month (Nov02): SEX ON-LINE: WHO'S ADDICTED?
Understanding Obsession with Porn Sites and Chat Room Sex
Psych Bytes (May01): WHAT DO YOU REALLY KNOW ABOUT SEX?
Book Reviews: SEXUALITY
Psych Bytes (Nov02): 8 "RED FLAGS" THAT CAN SIGNAL ON-LINE SEX ADDICTION
Book Reviews: SEXUALITY

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STRESS REDUCTION

Article of the Month (Dec06): HOLIDAY HOPES, HOLIDAY REALITIES
Article of the Month (Jul01): HOW STRESS REDUCTION CAN SAVE YOUR LIFE
Article of the Month (May07): DISCONNECTING TO RECHARGE: BALANCING TECHNOLOGY IN DAILY LIFE
Psych Bytes (Aug99): WHAT YOU CAN DO TO HELP YOURSELF IF YOU SUFFER FROM SEVERE ANXIETY
Psych Bytes (Jul01): STRESS AND LIFE STYLE QUESTIONNAIRE
News & Events (Dec99): COPING WITH HOLIDAY STRESS
Book Reviews: STRESS REDUCTION
Article of the Month (Dec07): DO YOU HAVE A PERSONALITY DISORDER?
Psych Bytes (Dec07): QUICK TIPS FOR STRESS-FREE LIVING

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TERRORISM

Article of the Month (Jan02): COMMUNITY RESPONSE TO TERROR
Psych Bytes (Jan02): USING CRITICAL INCIDENT STRESS MANAGEMENT WITH VICTIMS OF TERROR

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WELLBEING

Article of the Month (Feb08): THE EMOTIONAL BRAIN AND WELLBEING

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WOMEN'S ISSUES

News & Events (Jan00): WOMEN IN THE NEW MILLENNIUM
Book Reviews: WOMEN'S ISSUES

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